Manka Movement
Pilates with Purpose
in Louisville, Colorado
Thoughtful. Intentional. Empowering.
Manka Movement offers Pilates for everyone. Whether you’re looking to dive deeper into your Pilates journey, or are just getting started, we’ll design one-on-one sessions to help you move better, feel stronger, recover well, and enjoy everyday moments with ease.
Private Pilates Sessions
Private Pilates & Recovery Sessions
First Time Trial Pilates Session
Client Testimonials
“Sterling’s expertise transformed my strength and alignment. His keen eye, clear guidance, and positivity has been invaluable as I prepare for hip surgery. I’ve never felt stronger.”
“Sterling is wonderful! He did an amazing job helping me transition out of PT for a back strain and hip arthritis, and has been a big part of me getting back into Pilates after many years away. He’s a fantastic teacher - not only fun, enthusiastic, and encouraging, but incredibly knowledgeable, thorough, and detail-oriented - paying very close attention to clients’ form and alignment to make sure each exercise is safe, challenging, and productive for them. I can’t recommend him highly enough!”
Contact Us
Interested in working together? Book a session on our schedule!
Questions? Fill out some info and we will be in touch shortly. We can’t wait to get you moving!